This is your safe space to take what resonates, and edit the rest. This is your permission to rest. An ego free zone to simply be you. We are reimagining to way you heal. Honoring ancient wisdom through modern expression. We highlight the practices that work like breathwork, meditation, and movement and bring a modern approachability to them.
YOU ARE ALWAYS WELCOME HERE
A WELCOME FROM YOUR GIRL EMILY
Your breathwork and meditation facilitator, intuitive tarot reader, holy fire reiki master teacher, mat pilates and yoga instructor here for you.
My life experiences have lead me here to help support you in stepping into your most embodied self. This is your safe space to take a breath, your permission to pause. It’s also your space to dig deep, to find support in the ups and downs of life. Are you ready to meet yourself where you are and to grow into the version you’ve always dreamed of being? I got you.
I’ve supported hundreds of people introducing them ancient tools like breathwork, meditation, and so much more in a modern and approachable way so they can be their most embodied self. Let’s step into your next chapter together.
